Healthy Living: Get smart workouts, delicious (and simple!) recipes, anti-aging advice, mind & body tips, and everyday inspiration to live your healthiest, happiest life.
14-Day Sugar Detox Challenge: Get a step-by-step plan to rewire your cravings and cut way back on added sugar. You’ll rack up some major body benefits in the process—from lasting energy to younger-looking skin!
21-Day Healthy Lunch Challenge: Sign up for three weeks of quick recipes and prep-ahead instructions that make packing your midday meal easy and fun! It’s time for nutritious lunches that actually taste good (and save you money too).
30-Day Core Challenge With Tracy Anderson: Get calorie-torching moves for rock-solid abs from celebrity fitness trainer Tracy Anderson. Easy-to-follow tips and videos guide you through a daily plan to strengthen your core in just four weeks.
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